Foods

ibs diet
A healthy dietPlenty of fruit and vegetables.Plenty of starchy carbohydrates. ... Some milk and dairy products (2-3 portions per day). ... Some protei...
diet for inflammatory bowel disease
IBD Remission Diet8-10 glasses of water.High fiber carbohydrates (oat bran, legumes, barley)Proteins like lean meats, fish, eggs, nuts, poultry and so...