Migraine vs. Tension Headache

The differences between the pain of migraine and headache are that migraine pain has a throbbing quality, and many people report even slight physical exertion (such as walking up a flight of stairs) may worsen their pain. In contrast, the pain associated with tension-type headaches tends to be more chronic and steady.

1. Can Tension headaches cause migraines?
2. How do I know if my headache is a migraine?
3. How do you fix tension migraines?
4. Is my headache a tension headache?
5. Can headaches turn into migraines?
6. What relieves a tension headache?
7. What gets rid of headaches fast?
8. What part of your head hurts when you have a migraine?
9. How long is too long for a migraine?
10. Why am I getting tension headaches everyday?
11. What is a natural way to relieve tension headaches?
12. Where do you massage for a tension headache?

Can Tension headaches cause migraines?

Tension headaches can be difficult to distinguish from migraines. Plus, if you have frequent episodic tension headaches, you can also have migraines. Unlike some forms of migraine, tension headaches usually aren't associated with visual disturbances, nausea or vomiting.

How do I know if my headache is a migraine?

A migraine can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities.

How do you fix tension migraines?

The following may also ease a tension headache:

1. Apply a heating pad or ice pack to your head for 5 to 10 minutes several times a day.
2. Take a hot bath or shower to relax tense muscles.
3. Improve your posture.
4. Take frequent computer breaks to prevent eye strain.

Is my headache a tension headache?

A tension headache is the most common type of headache. It is pain or discomfort in the head, scalp, or neck, and is often associated with muscle tightness in these areas.

Can headaches turn into migraines?

Previously called transformed migraine headaches, chronic migraine headaches are migraine headaches occurring more than 15 days per month. Most people who get them have had migraines for years, usually since their early teens or before. Daily chronic migraine headaches usually start for people during their 20s and 30s.

What relieves a tension headache?

Go hot or cold. Applying heat or ice — whichever you prefer — to sore muscles may ease a tension headache. For heat, use a heating pad set on low, a hot-water bottle, a warm compress or a hot towel. A hot bath or shower also may help.

What gets rid of headaches fast?

In this Article

1. Try a Cold Pack.
2. Use a Heating Pad or Hot Compress.
3. Ease Pressure on Your Scalp or Head.
4. Dim the Lights.
5. Try Not to Chew.
6. Hydrate.
7. Get Some Caffeine.
8. Practice Relaxation.

What part of your head hurts when you have a migraine?

A migraine is usually an intense pounding headache that can last for hours or even days. The pounding or pulsing pain usually begins in the forehead, the side of the head, or around the eyes.

How long is too long for a migraine?

D for disabling intensity. Without effective treatment, migraine attacks usually last for four to 24 hours. When you're suffering a migraine, even four hours is far too long — and that's why early treatment for a migraine is so important.

Why am I getting tension headaches everyday?

They may be due to tension in the muscles at the back of the head and neck, but it is now clear that this is not always the cause. Other causes reported by patients include stress, tiredness, hunger and eye strain. Many chronic tension headaches develop for no apparent reason.

What is a natural way to relieve tension headaches?

Here are 18 effective home remedies to naturally get rid of headaches.

1. Drink Water. Inadequate hydration may lead you to develop a headache. ...
2. Take Some Magnesium. ...
3. Limit Alcohol. ...
4. Get Adequate Sleep. ...
5. Avoid Foods High in Histamine. ...
6. Use Essential Oils. ...
7. Try a B-Complex Vitamin. ...
8. Soothe Pain with a Cold Compress.

Where do you massage for a tension headache?

Massage Therapy to Ease Headaches and Tension

Start by placing your thumbs on your cheekbones close to your ears, and use your fingertips to gently apply pressure and rub the temples (the soft spot between the corner of your eye and your ear).