Difference Between Lemon Tea and Green Tea

Green tea is one of the three main types of teas, while lemon tea is just a method of preparing the beverage. Green tea is least processed and thus, is a great anti oxidant for those who consume it regularly. Lemon tea is just an addition of lemon juice to hot or cold tea that has been prepared.

1. Which one is better green tea or lemon tea?
2. Is green tea better with lemon?
3. What does green tea and lemon do?
4. Is lemon tea is good for weight loss?
5. What happens if I drink green tea everyday?
6. Can I drink green tea on empty stomach?
7. Can I drink green tea at night?
8. Can we mix lemon with green tea?
9. Can I mix lemon juice with green tea?
10. How many cups of green tea with lemon should I drink a day?
11. Is green tea good for skin?
12. How much lemon should I put in my green tea?

Which one is better green tea or lemon tea?

Elements present in green tea such as "L-Theanine" and polyphenols make it more beneficial to lose weight. However, this reduces the weight only when proper exercise and diet are followed. Lemon tea also has the weight loss properties and it is equally beneficial.

Is green tea better with lemon?

Scientists have discovered that mixing green tea with other substances, such as citrus juices, vitamin C and even soy milk and rice milk, increases the amount of the antioxidants that can be absorbed by the body. ... Lemon juice was the most effective at preserving catechins in green tea, the study found.

What does green tea and lemon do?

Experts have also said that green tea aids digestion, thus, facilitating weight loss. A cup of green tea with lemon and honey is one detoxifying drink that can not only help us battle the seasonal infections but can also help in shedding some extra kilos.

Is lemon tea is good for weight loss?

Whether you like to have it simple or add honey and ginger to it, this easy to make beverage is more than just a weight-loss drink. Lemon tea has several other benefits besides helping in weight-loss. Lemon is a miracle food and when combined with water and honey, it makes one of the easiest and cheapest beverages.

What happens if I drink green tea everyday?

Excessive drinking of green tea can cause stomach problems, diarrhoea and can even cause iron deficiency. You may also experience insomnia. Hence, drink it in limit as excess of green tea can prove detrimental to your health.

Can I drink green tea on empty stomach?

While there is no doubt about the goodness of the tea, is it okay to have it empty stomach? Well, the answer is NO. Drinking green tea on an empty stomach can affect the body negatively.

Can I drink green tea at night?

Green tea is not a drink before bedtime since the caffeine can disturb your sleep. It contains the amino acid of L-Theanine which makes you awake and concentrate better. The best time to drink is two hours before bedtime because this is the lowest metabolism moment and the green tea can increase it.

Can we mix lemon with green tea?

Green tea is an amazing elixir. You might be able to reap even more health benefits from your cup of tea by adding lemon, according to a few studies.

Can I mix lemon juice with green tea?

Green tea is also known as “liquid gold”, thanks to its numerous health benefits. It is loaded with antioxidants, flavonoids and other phytonutrients which keep several diseases at bay. Adding fresh lemon juice and honey to this drink can double its medicinal properties, and also enhance its taste.

How many cups of green tea with lemon should I drink a day?

Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.

Is green tea good for skin?

There are many research studies that show that both drinking green tea and applying it topically can have benefits for your skin. Not only can green tea and green tea extract help with acne and help your skin look younger, but it also has the potential for helping to prevent melanoma and nonmelanoma skin cancers.

How much lemon should I put in my green tea?

Here's how to make green tea and lemon detox drink to burn body fat

1. Just boil a cup of water in a pot and put one tea bag of green tea in it.
2. Add freshly squeezed lemon juice – about 1/4th lemon.
3. You can add a teaspoon of honey if you want.
4. Enjoy your drink while it is still hot.