Difference Between Diet Pepsi and Pepsi Max

The main difference between Diet Pepsi and Pepsi Max is that Diet Pepsi uses only aspartame whereas Pepsi max uses both aspartame and acesulfame potassium. ... Diet Pepsi was created with lower caffeine content of 23mg whereas Pepsi Max has higher caffeine of 43mg.

1. Which is healthier diet Coke or Pepsi Max?
2. Why is Pepsi Max bad for you?
3. Does Pepsi Max stop you losing weight?
4. Can you drink Pepsi Max on slimming world?
5. Is drinking Pepsi Max everyday bad for you?
6. What happens if you drink too much Pepsi Max?
7. Can you be addicted to Pepsi Max?
8. Is Pepsi Max bad for your kidneys?
9. Does Pepsi Max rot your teeth?
10. Do diet sodas cause belly fat?
11. Is Pepsi Max sugar free?
12. Is Pepsi Max a diuretic?

Which is healthier diet Coke or Pepsi Max?

It is not healthy to drink either Diet Coke or Pepsi Max. The artificial sweeteners send signals to your brain to store fat and you put on weight even if there is a zero calorie label on the can. ... Despite being free of sugar & calories, the health effects of diet cola drinks and artificial sweeteners are controversial.

Why is Pepsi Max bad for you?

Although diet soda has no calories, sugar, or fat, it has been linked to the development of type 2 diabetes and heart disease in several studies. Research has found that just one serving of an artificially sweetened drink per day is associated with an 8–13% higher risk of type 2 diabetes ( 22 , 23 ).

Does Pepsi Max stop you losing weight?

Pepsi Max and other products with artificial sweeteners are thought not to affect peoples weight, as they contain no calories.

Can you drink Pepsi Max on slimming world?

All slimline and diet fizzy drinks are allowed. Pepsi Max is a diet one isn't it? If it is it will be free.

Is drinking Pepsi Max everyday bad for you?

Drinking too much diet soda could be bad for your kidneys

According to the National Kidney Foundation, diet soda could be bad news for your kidneys. One study determined that women who drank several diet sodas a day showed a significant decline in kidney function.

What happens if you drink too much Pepsi Max?

Several studies have linked diet drinks to increased risk of metabolic syndrome and diabetes. Metabolic syndrome is a group of risk factors that raises your risk for heart disease and other health problems like diabetes and stroke, in addition to increased belly fat and high cholesterol.

Can you be addicted to Pepsi Max?

If you start using Pepsi Max as your primary source of caffeine, you will associate your desire for caffeine with Pepsi Max. On top of this, it's soda, and people get addicted to soda itself. ... If you stop drinking Pepsi Max but don't substitute some other source of caffeine, you will experience caffeine withdrawal.

Is Pepsi Max bad for your kidneys?

Drinking one diet soda daily did not decrease kidney function more than normal. Drinking two or more diet sodas, though, appeared to cause problems. The diet-soda drinkers experienced a drop in their glomerular filtration rate (an important measure of the kidney's function).

Does Pepsi Max rot your teeth?

Diet sodas, 100% citrus fruit juices, and other no-sugar-added drinks can be surprisingly bad for your teeth. It's true that consuming beverages that are lower in sugar decreases your risk for tooth decay, but drinking diet or sugar-free beverages doesn't remove the risk entirely.

Do diet sodas cause belly fat?

One study in 749 adults found that the waist circumference gain of people who consumed diet soda daily was nearly four times greater than non-consumers over a 10-year period. What's more, artificially sweetened beverage consumption has been significantly associated with overweight and obesity ( 2 , 3 ).

Is Pepsi Max sugar free?

While Diet Coke and Pepsi Max don't contain any sugar, they are still packed with artificial sweeteners. Both fizzy drinks contain aspartame and acesuflame K. The former has been linked to an increased chance of brain tumours, cancer, premature birth, liver damage and allergies.

Is Pepsi Max a diuretic?

The logic goes that soda, with its caffeine and sugar, doesn't replace any of the fluids you're losing while you sweat. The caffeine, which can be a diuretic, will actually make you need to urinate more quickly, and you'll lose more fluid. ... Soda isn't dehydrating.