clementine vs apple

1. What's healthier apples or oranges?
2. Are Clementines a healthy snack?
3. Is it OK to eat Clementine everyday?
4. Is Apple rich in vitamin C?
5. What's healthier apple or banana?
6. Can I eat apple with orange?
7. Why do clementines make you poop?
8. Do clementines have a lot of sugar?
9. Is eating 2 oranges a day bad for you?
10. Do clementines help burn fat?
11. Can diabetics eat clementines?
12. Are Cuties tangerines or clementines?

What's healthier apples or oranges?

NuVal rates foods from 1 to 100, with 100 being the most nutritious. Oranges have a perfect score of 100, earning more credit that apples (96) and bananas (91) due to high concentrations of vitamin C, fiber, calcium, folate, bioflavonoids and carotenoids.

Are Clementines a healthy snack?

In addition, they're packed with health-boosting antioxidants like vitamin C and beta carotene. However, they can interact with certain medications because of their furanocoumarin content. Still, clementines are a fun and healthy snack for most adults and children.

Is it OK to eat Clementine everyday?

The fruit comes loaded with fiber and essential nutrients like vitamin C, folate, calcium, magnesium, phosphorous and potassium, which transform into a surfeit of health benefits. Let us give you 7 reasons why you must consume at least 1, Clementine, a day, every day.

Is Apple rich in vitamin C?

Apples contain a high amount of vitamin C. This is a powerful natural antioxidant that can help boost your body's resistance to both infectious agents and damage caused by free radicals. Each time you eat an apple, you'll get a healthy dose of this important vitamin. B-complex vitamins are also found in apples.

What's healthier apple or banana?

Bananas Health Benefit #1.

Banana health benefits far outweigh those of the apple. That's because they have many more vitamins and nutrients than their round counterparts. Bananas have twice as many carbohydrates, 5 times as much Vitamin A and iron, and 3 times as much phosphorus as apples.

Can I eat apple with orange?

Apples and oranges can be mixed together to make a sweet, tangy juice. You can easily make juice using a juicer. … Make sure to avoid drinking juice as a staple of your diet, as it does not provide as much nutrients as whole fruits and vegetables.

Why do clementines make you poop?

This citrus powerhouse is a triple threat: Oranges have lots of stool-softening vitamin C, fiber to keep things moving, and naringenin, a flavonoid that researchers found can work like a laxative.

Do clementines have a lot of sugar?

Clementines are a healthy addition to most diets when eaten in moderation. One thing to watch out for is their sugar content. The sugars in clementines are natural sugars and are often a good option for people to eat when they need to boost low blood sugar.

Is eating 2 oranges a day bad for you?

Oranges are great for you, but you should enjoy them in moderation, Flores said. "Eating too many oranges has some uncomfortable side effects," she said. "When [oranges are] eaten in excess, the greater fiber content can affect digestion, causing abdominal cramps, and could also lead to diarrhea."

Do clementines help burn fat?

Oranges are low in calories and full of nutrients, fibre, vitamin C, which can help you burn belly fat. They also promote healthy skin and lower the risk of several diseases.

Can diabetics eat clementines?

Clementine. These tiny tangerine hybrids are high in both vitamin C and folate, which has been shown to improve blood sugar control in people with type 2 diabetes.

Are Cuties tangerines or clementines?

A: CUTIES® are actually two varieties of mandarins: Clementine mandarins, available November through January; and W. Murcott mandarins, available February through April. ... Unlike other mandarins or oranges, they are seedless, super sweet, easy to peel and kid-sized—only a select few achieve CUTIES® ' high standards.