Differbetween
(Many conditions put people at higher risk with COVID-19.) Research shows that almost half of people who have COVID-19 have mild symptoms but can still spread the virus. So if you've had chronic bronchitis or other lung problems like asthma or lung disease, take extra care to not get sick.
- Can Covid-19 affect the respiratory tract?
- Who is most at risk for COVID-19?
- Under what conditions does COVID-19 spread easily?
- Can COVID-19 cause severe disease?
- What should I do if I feel unwell during the COVID-19 pandemic?
- How can I help a family member with COVID-19 at home?
- Should you meet with other people during the COVID-19 pandemic?
- How to stay active during the COVID-19 quarantine?
- Can the coronavirus disease be transmitted in hot or humid climates?
- Can COVID-19 be transmitted through water treatment and sewage?
- How to stay hydrated during self-quarantine amid the COVID-19 pandemic?
- Can contact tracing help in controlling the spread of COVID-19?
Can Covid-19 affect the respiratory tract?
COVID-19 can affect the upper respiratory tract (sinuses, nose, and throat) and the lower respiratory tract (windpipe and lungs).
Who is most at risk for COVID-19?
COVID-19 is often more severe in people 60+yrs or with health conditions like lung or heart disease, diabetes or conditions that affect their immune system.
Under what conditions does COVID-19 spread easily?
Any situation in which people are in close proximity to one another for long periods of time increases the risk of transmission. Indoor locations, especially settings where there is poor or no ventilation, are riskier than outdoor locations.
Transmission can occur more easily in the “Three C’s”:
• Crowded places with many people nearby;
• Close-contact settings, especially where people have conversations very near each other;
• Confined and enclosed spaces with poor ventilation.
The risk of COVID-19 spreading is higher in places where these “3Cs” overlap.
Can COVID-19 cause severe disease?
While COVID-19 is spreading rapidly, most people will experience only mild or moderate symptoms. That said, this coronavirus can cause severe disease in some people.
What should I do if I feel unwell during the COVID-19 pandemic?
Посмотреть полный ответ
• Know the full range of symptoms of COVID-19. The most common symptoms of COVID-19 are fever, dry cough, and tiredness. Other symptoms that are less common and may affect some patients include loss of taste or smell, aches and pains, headache, sore throat, nasal congestion, red eyes, diarrhoea, or a skin rash.
• Stay home and self-isolate even if you have minor symptoms such as cough, headache, mild fever, until you recover. Call your health care provider or hotline for advice. Have someone bring you supplies. If you need to leave your house or have someone near you, wear a medical mask to avoid infecting others.
• If you have a fever, cough and difficulty breathing, seek medical attention immediately. Call by telephone first, if you can and follow the directions of your local health authority.
• Keep up to date on the latest information from trusted sources, such as WHO or your local and national health authorities.
How can I help a family member with COVID-19 at home?
The ill person should stay in a separate room. If this is not possible, then keep at least a 1-metre distance from them. The sick person and anyone else in the same room should wear a medical mask.
Provide good ventilation in the room of the ill person and shared spaces, and open windows if possible and safe to do so.
Should you meet with other people during the COVID-19 pandemic?
In this difficult period it is best to meet virtually but if you have to meet others, do it carefully and with the right precautions.
How to stay active during the COVID-19 quarantine?
Посмотреть полный ответ
Follow an online exercise class. Take advantage of the wealth of online exercise classes. Many of these are free and can be found on YouTube. If you have no experience performing these exercises, be cautious and aware of your own limitations.
Walk. Even in small spaces, walking around or walking on the spot, can help you remain active. If you have a call, stand or walk around your home while you speak, instead of sitting down. If you decide to go outside to walk or exercise, be sure to maintain at least a 1-meter distance from other people.
Stand up. Reduce your sedentary time by standing up whenever possible. Ideally, aim to interrupt sitting and reclining time every 30 minutes. Consider setting up a standing desk by using a high table or stacking a pile of books or other materials, to continue working while standing. During sedentary leisure time prior
Can the coronavirus disease be transmitted in hot or humid climates?
From the evidence so far, the COVID-19 virus can be transmitted in ALL AREAS, including areas with hot and humid weather. Regardless of climate, adopt protective measures if you live in, or travel to an area reporting COVID-19. The best way to protect yourself against COVID-19 is by frequently cleaning your hands. By doing this you eliminate viruses that may be on your hands and avoid infection that could occur by then touching your eyes, mouth, and nose.
Can COVID-19 be transmitted through water treatment and sewage?
Currently, there is no evidence about the survival of the COVID-19 virus in drinking-water or sewage. The morphology and chemical structure of the COVID-19 virus are similar to those of other human coronaviruses for which there are data about both survival in the environment and effective inactivation measures.
How to stay hydrated during self-quarantine amid the COVID-19 pandemic?
Посмотреть полный ответ
Whenever available and safe for consumption, tap water is the healthiest and cheapest drink. It is also the most sustainable, as it produces no waste, compared to bottled water. Drinking water instead of sugar-sweetened beverages is a simple way to limit your intake of sugar and excess calories. To enhance its taste, fresh or frozen fruits like berries or slices of citrus fruits may be added, as well as cucumber or herbs such as mint, lavender or rosemary.
Avoid drinking large amounts of strong coffee, strong tea, and especially caffeinated soft drinks and energy drinks. These may lead to dehydration and can negatively impact your sleeping patterns.
Can contact tracing help in controlling the spread of COVID-19?
Yes, when systematically applied, contact tracing will break the chains of transmission, meaning that the virus transmission can be stopped. Contact tracing is thus an essential public health tool for controlling infectious disease outbreaks, such as COVID-19.
