Differbetween
Glycemic
Difference Between Low GI and High GI
The GI is essentially a way of 'ranking' carbohydrate foods according to the speed at which they cause our blood glucose levels to rise and fall. High...
Difference Between Glycaemic Index and Glycaemic Load
Whereas the Glycemic Index is a good way of making food choices, Glycemic load helps to work out how different sized portions of different foods compa...