Dumbbells

Difference Between Dumbbell and Barbell
Barbells allow you to lift heavier weights and hence progress faster. The downside is that they carry a higher risk of injury. Dumbbells, on the other...
barbell vs dumbbell
Both dumbbells and barbells allow for a wide range of exercises. A barbell is more suitable for heavy compound lifts, while dumbbells make it easier t...
dumbbell workouts
The 15 Best Dumbbell Exercises for Building Muscle13 of the Best Dumbbell Exercises to Lose Weight and Build Muscle.Goblet Squat. Muscles worked: Quad...
difference between dumbbells and weights
Technically speaking, dumbbells and hand weights are the same thing. But lighter weights are more commonly referred to as hand weights. Popular hand w...