Anxiety

Difference Between Anxiety and Worry
Worry is temporary. There's a concerning situation (like COVID-19) and you worry about it. Worry prods you to use problem-solving skills to address yo...
Difference Between Anxiety and Fear
Even though symptoms typically overlap, a person's experience with these emotions differs based on their context. Fear relates to a known or understoo...
Difference Between Anxiety and Depression
Is there a difference between anxiety and depression medication?Can you have anxiety but not depression?What is the definition of anxiety and depressi...
Difference Between Anxiety and Panic Attacks
Anxiety can be mild, moderate, or severe. For example, anxiety may be happening in the back of your mind as you go about your day-to-day activities. P...
Difference Between Anxiety and Nervousness
Nervousness is a sensible reaction to a potentially scary situation. Anxiety has a physical component. A panic attack is often mistaken for a heart at...
How to Deal with Anxiety
Try these when you're feeling anxious or stressed:Take a time-out. ... Eat well-balanced meals. ... Limit alcohol and caffeine, which can aggravate an...
Anxiety vs. Depression
Is there a difference between anxiety and depression medication?Can anxiety be misdiagnosed as depression?Is there a difference between stress and anx...
difference between anxiety and fear pdf
What is the difference between fear and anxiety?What comes first fear or anxiety?Is anxiety just fear?What is the difference between fear and anxiety ...
difference between fear anxiety and depression
How is fear different from anxiety?Is fear a mental disorder How about anxiety?Is anxiety just fear?What is the difference between anxiety and depress...