Difference Between Basmati and Jasmine Rice

Both jasmine and basmati rice are long-grain rice types. However, jasmine rice is slightly shorter and rounder as compared to basmati which is very long, slender, and needle-shaped. The grains of basmati elongate to almost twice their size after being cooked. They also become softer and fluffier.

1. Which is better for you basmati or jasmine rice?
2. Does basmati rice taste like jasmine rice?
3. Can I substitute basmati for jasmine rice?
4. Is Basmati rice healthier than white rice?
5. Why is basmati rice so expensive?
6. Which is the healthiest rice?
7. What kind of rice do Chinese restaurants use for fried rice?
8. Why does Basmati rice smell bad?
9. What brand of rice do Chinese restaurants use?
10. What Rice is similar to Basmati?
11. What is so special about basmati rice?
12. What is special about jasmine rice?

Which is better for you basmati or jasmine rice?

Nutrition-wise, they're both low in fat and will give you a little protein boost, but basmati has a much lower glycemic index (59 to jasmine's 89), making it a better choice for diabetics.

Does basmati rice taste like jasmine rice?

Its distinctive nutty flavor and unique, slightly floral aroma is similar to that of jasmine rice, which is commonly used in Thai and other Southeast Asian cooking. When cooked, basmati has a slightly softer grain than jasmine rice, while jasmine has a nuttier flavor.

Can I substitute basmati for jasmine rice?

Can You Substitute Jasmine Rice with Basmati Rice? If you are eating plain long-grain white rice, then you should definitely substitute it with these aromatic varieties. However, when it comes to substituting jasmine rice and basmati rice for one another, the dish you are making plays a key role.

Is Basmati rice healthier than white rice?

It's recognized as a whole grain and contains about three times more fiber and significantly more protein than white rice, making it a more filling choice ( 3 , 14 ). Additionally, it's been linked to a number of health benefits in animal studies.

Why is basmati rice so expensive?

The reason being, the grains of basmati rice are long and slender as compared to normal rice. The actual size of basmati rice comes to 8.4mm if its first wand (i.e. Full length). Normal rice size is always very small as compared to Basmati Rice. ... This leads to the increase in the overall cost of the rice.

Which is the healthiest rice?

Basmati rice is the overall best choice. Brown or white, it has the least amount of arsenic and the most vitamins and minerals, plus it's not as calorically dense as most other types of long grain rice. Really, adding more rice to your diet, regardless of the type, is a healthy move.

What kind of rice do Chinese restaurants use for fried rice?

Rule #1: Use the Right Rice (Almost Any Rice)

Fried rice recipes typically call for Chinese-style medium-grain rice, though Thai-style versions use fragrant jasmine, and Japanese-style fried rice can even be made with short-grain sushi rice.

Why does Basmati rice smell bad?

It's all thanks to a compound called 2-Acetyl-1-pyrroline. This compound is found in a few foods, namely white bread, the Southeast Asian spice pandan, and both jasmine and basmati rice. While it's found in other rice varieties too, there's a whole lot more of it in these varieties.

What brand of rice do Chinese restaurants use?

The most popular medium grain japonica rice is Calrose grown in California, which has about 18% amylose content. Calrose rice tends to be soft and slightly sticky, making it an all-purpose rice with desirable cooking properties and used by many Chinese restaurants as plain table rice or to flavor as sushi rice.

What Rice is similar to Basmati?

Jasmine rice: This long-grain rice has a soft texture and is similar in flavor to basmati rice.

What is so special about basmati rice?

Uniquely, the Basmati grain expands more than twice its dry length during cooking. Unlike other types of rice the grains only expand lengthways resulting in the grains retaining their long slender characteristic when cooked.

What is special about jasmine rice?

Jasmine rice has a long grain and primarily grows in Southeast Asia, particularly Thailand. Due to its fluffiness and slightly sticky texture when cooked, it's considered to have an excellent cooking quality ( 17 , 18 ). ... Jasmine rice is also known as Thai fragrant rice, given its pleasant popcorn-like smell.